Reading Group – a new book

Today we are starting a new book, The Conquest of Anxiety by Eugene Halliday. If you are not already in the Reading Group and would like to join us, please email us on our Contact page.

Fear and anxiety are likely to affect every one of us at some point in our lives, hindering our ability to live fully and to interact well with others. In this book Eugene Halliday offers practical exercises through which we can begin to overcome this difficult state of mind and learn to live a more whole and positive life. The author places this problem within the context of a comprehensive holistic and spiritual approach to life.